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Pranayama Online Workshop – Yoga Workshop

$70.00

Private 1:1 online pranayama yoga workshop.

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Description

Pranayama allows us to direct our energy to the deepest part of the self. Controlling and maintaining our energy gives us the ability to savor each moment we have and spend it wisely in our every day life providing us with a deeper sense of understanding of ourselves, each other, our purpose and our passion.

Duration: 1 hour

Video: Zoom

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